Merry Christmas and Happy Holiday 09

Our Baby in 30 Week (3 4D-USG-Fotos)

Our Baby is a Boy.. :)

Wie Baby di Welt sieht

For the "Future Parents and Already Parents", very interresting study around Pregnancy, The Question like, can the baby hear a music? Why Mozart? In the links there is 3 direct stream-video to the tv-programm.
Also Booktipps and Link around baby in pregnancy.

http://www.arte.tv/de/abenteuer-arte/Wie-Baby-die-Welt-sieht-/1039644,CmC=1039452.html

Unser Baby nach 19. Wochen.

Laut Frauenarzt ist alles gut und gesund, Geschlecht ist noch verdeckt, Die Größe (Kopf, Bauch, Extremitäten) passt, hat lange Füße, wenn alles gut geht, soll der Stichtag nicht verpasst. (Die Frauenärztin tippt auf 'ne Junge)

Motorradtour Odenwald Rheingau Solingen

Meine Motorradtour durch Odenwald Rheingau Solingen, viele schönen Kurve, und Herrlichen Ausblick..
Interactive: Klick das Link unter dem Bild / Klick the Link under the Picture.



http://sportstracker.nokia.com/nts/workoutdetail/index.do?id=1642919



http://sportstracker.nokia.com/nts/workoutdetail/index.do?id=1642918




http://sportstracker.nokia.com/nts/workoutdetail/index.do?id=1642917

Happy Year Waiting for Junior

Tidak ada yg lebih menarik dari Hidup sebagai Keluarga dari menunggu Kelahiran.
Nichts ist spannender in Familie Leben als auf die Geburt zu warten..

Step Out of Your Comfort Zone - wikiHow

How to Step Out of Your Comfort Zone

from wikiHow - The How to Manual That You Can Edit

There's no room for adventure and excitement in your comfort zone; in fact, over time you might feel crowded out by boredom and fear. Perhaps it's time to stretch those limits a little, eh?

Steps

1. Make a fool of yourself. One of the biggest things that holds many of us back is our fear of what people think. After all, you don't want people to think you're weird or rude or creepy or obnoxious or annoying, do you? But wait -- think about the most lovable, magnetic people you've come across in your life. Odds are, they weren't the meek, agreeable people who are reliably pleasant to be around. They were the people who were crazy and charming. People who blurted out silly, maybe inappropriate things, or who made huge, slap-your-forehead mistakes, or who were over the top most of the time, but others forgave them for being less than perfect and in fact, liked them for it. So shatter your concern for what people think of you. You're allowed to be less than perfect, and you may find that people like you more for it, because it makes you a more exciting person to be around. Get laughed at, laugh with 'em. Do something you normally wouldn't do for fear of looking like an idiot. Be that idiot. You'll be fine.
   
2. Face your fears. There are the big fears, such as heights, spiders, tight spaces, and germs, but there are also hundreds of subtle fears we bow to every day. Like the fear of breaking a bone, or falling down, or getting caught in the rain. What are the precautions you take every day to circumvent "negative" circumstances? And are those circumstances really worth stepping around? Those steps add up! It's good to be proactive, but it's bad to let a significant portion of your life be devoted to averting things that never happen--Little things that could turn into adventures or funny stories if you allow yourself to deal with a little discomfort.
   
3. Become comfortable with taking risks. Your comfort zone is comfortable because it's where you know what to expect. Going out on a limb can be scary because you might fail. You might lose something. But you might also gain something, huh? In order to become comfortable with that uncertainty, you'll need to practice the following:
   
   • Non-attachment. When you decide to do something, do it for its own sake, not so that you can get a particular result. If you gamble, gamble with money you're ready and willing to lose; gamble for the fun and exhilaration of gambling. If you win, that's icing on the cake! But if you lose, no big deal. In other words, let go of your attachment to a certain outcome; instead, focus on the joy of doing whatever you're doing. Live in the moment.
     
   • Acceptance. When things don't go your way, and they won't, shrug it off. If you're clinging to your comfort zone, you're hanging on to an idea that the world is supposed to be a safe, predictable place, and that's an illusion. You're setting yourself up for frustration and disappointment. Open your eyes. The world is a dynamic place where things go right and wrong. That's just the way it is!
     
     • You might also want to read How to Be Laid Back.
       
     
     
   
   
4. Enjoy the unknown. When's the last time you felt excited about not knowing what was going to happen next? If you're deep in your comfort zone, it's probably been a while. Don't you miss it? Don't you miss the mixture of anticipation and anxiety that makes your heart flutter and stomach turn at the same time? Bring that feeling back into your life.
   

Tips

• Find or date someone as crazy as you are. When you discover that person who brings out the adventurous side from within you, it will help to encourage your development tremendously. These people can be easy to spot and will be found, for example, five miles away from home after packing up only a camera, tent, and food, to go camping in the woods. Spontaneity is a great contrast to someone like yourself who may not be comfortable or familiar with stepping out of your comfort zone often.
  

Warnings

• Don't confuse stepping out of your comfort zone with being reckless and stupid. There's a difference between being reckless and accepting risks. Reckless people don't accept risks-they don't even think about them. You should know the risks, and decide to go through with the decision anyway, ready and willing to accept the consequences if things don't work out.
  

Related wikiHows

• How to Be Bold
  
• How to Stop Hesitating
  
• How to Be a Nonconformist
  

Article provided by wikiHow, a wiki how-to manual. Please edit this article and find author credits at the original wikiHow article on How to Step Out of Your Comfort Zone. All content on wikiHow can be shared under a Creative Commons license.

Mein neue N86 8MP Handy

Endlich ist sie Da, was für eine Handy für jeden tag. Mit ihre 8 Megapixel-Autofocus-Zoom Kamera, brauch man keine andere Kamera mehr.

Sonnige Mittwoch am Sommeranfang

http://sportstracker.nokia.com/nts/workoutdetail/index.do?id=1181525

Nokia Sportstracker

http://sportstracker.nokia.com/nts/workoutdetail/index.do?id=1050436

Meine Liebling Fahrrad Trainingstrecke

Wordle Typhography

All of my Del.Icio.Us link in one Typhography Art-Picture

Was macht man in Frühling??

Klicken sie Hier um zu sehen, was man um die Stadt-Hamburg machen kann, damit das Frühlingsgefühl bei euch auch ankommen.

Frühling Erleben

Selamat Paskah-2009-Frohe Ostern, Jesus Lebt!

Frohe Ostern, Selamat Paskah, Buona Pasqua.

Von Frohe Ostern 2009

Von Frohe Ostern 2009

Frohe Ostern 2009

Ruhestrom Messen

So kann man die Stromfresser aufspüren.

Pulang Kampung Adik Nikah

tgl. 3. 1.2009 Adik ku Lukas menikah dengan Natalia.
Foto Jalan2 di Penang Malaysia